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Reiki is a Japanese technique for stress reduction and relaxation that also is said to promote healing. It is administered by the hands through touch or through laying the hands at a distance and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. The knowledge of an invisible energy that flows through all living things has been part of the wisdom of many cultures for thousands of years. When our life force energy is said to be low, it impacts our wellbeing and personal health. Reiki is an energy that can work on the mental, physical, emotional, and spiritual level of an individual. The technique is said to increases one’s life force energy that brings the body back into balance promoting a healthier life.

Reiki Master: Nola Moulton, RMT

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