Current research shows that losing just 10% of your body mass can decrease the risk of weight related illness. There are many factors that play into weight management success including realistic goals, a healthy diet, regular exercise, hormonal balance, stress management, and a willingness to start the path to wellness.
Gaia Integrativec Clinic offers individualized supported treatment plans focusing on healthy nutrition, hormonal balance, emotional eating patterns, and regular exercise for those looking to get support in their weight management goals. Plans are created to be manageable and realistic, which ultimately leads to greater success in the long run.
Contact the clinic for more information or to book an appointment. Many of our services are covered by extended healthcare plans.